Category: fitness
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How Did I Reach under 10% Body Fat?
Uncovering the journey and process behind reaching below 10% body fat
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Fitness Commitment #2
A personal commitment to reach my long standing fitness goal or pay the price if I fail
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What I learnt from my fat loss challenge
Lessons in Fitness, Willpower, and Resilience
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My Public Commitment to Reach 10% Body Fat in 4 Weeks
No More Excuses: I am fat and I’m going to do something about it